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Heartspace

Find your corner of Heartspace

The Beautiful Remains

20 sept2026

Meditation

min

30

To be alive is to exist. To be living is to feel that we exist. Place what you have carried in the glow of the flames, and let the old burn until only the beautiful remains. A meditation for feeling more, carrying less, and living fully ♡

From Rest to a Dream

9 Aug 2026

Meditation

min

20

Within rest, the heart remembers. Within stillness, whispers find their voice. Within silence, dreams begin to bloom. Open yourself to the life that has been waiting for you. A meditation about living from rest, into a dream. ♡

Rest in Eternity

28 juni 2026

Meditation

min

25

Sink into the stillness between heartbeats and be gently held in a timeless rest, where it is enough that you simply are. A meditation where restfulness becomes your eternal inner tone ♡

The Sun of the Heart ♡ A meditation for Summer Solstice

21 juni 2026

Meditation

min

30

The light is at its peak and the sun rests in your heart. Weave a wreath of memories, wisdom and longing in the stillness of blooming presence. Let love shine like eternal rays of light. A meditation to honor the brightest day of the year and be held by the the summer solstice ♡

The Heartbeat of Gratitude

14 juni 2026

Reflection

min

15

What does your heart want to say thank you for? Turn inward and listen to the echo of the gratitude living within your heartspace. Keep a journal and a pen nearby and let your gratitude be felt ♡

To you who are searching for answers

7 juni 2026

A heart letter

min

10

A little heart letter to you who are searching for answers ♡

A drop of eternity

31 maj 2026

Meditation

min

30

Like a drop that carries the memory of the ocean, you are invited to remember the eternity of love that already lives within you. Flow with the still current of life. Rest in what holds you. Let go of the surface and sink into the depths of your heart. A meditation on the wisdom of water and the return home to the source within you ♡

What has life taught you about love?

24 maj 2026

Reflection

min

20

What are your deepest lessons about love? Listen inward and let the truths of your heart emerge Have paper and pen nearby and let your heart speak freely ♡

To you who are here

17 maj 2026

A heart letter

min

10

A little heart letter to you who have found your way here ♡

Spring awake

10 maj 2026

Meditation

min

30

Find the beauty in the breaking open. Trust the wind of change and spring into life. A meditation to help you grow toward the light, in the direction that feels true to your soul  ♡

An echo of an old fear

3 maj 2026

Reflection

min

15

What within you still carries the tone of pain? Listen inward, to what echoes through time. Have paper and pen nearby and let your soul speak freely ♡

Memory of your way

26 april 2026

Meditation

min

20

A moment to land within yourself and feel into your direction. Here you are invited to rest and listen to the quiet voice that already knows your way. Through presence and the whispers of the heart, your choices become clear. A meditation to live the life that is true for you ♡

Mother Earth

19 april 2026

Meditation

min

40

A journey into the body, the Earth, and all that holds you. Here you are invited to rest in Mother Earth’s embrace, held by something greater than yourself. Through grounding and the heartbeat of the Earth, you remember your place in life. A meditation to live with the feet rooted in the earth and the heart connected to the heavens ♡

If you trusted the timing of life...

12 april 2026

Reflection

min

15

If you trusted the timing of life, how would you live your life then? Turn inward, listen let the heart’s quiet truth emerge. With paper and a pen, let your soul speak ♡

Lifeline

5 april 2026

Breathwork

min

45

Between the first breath in and the last breath out, a whole life unfolds. Rest in the rhythm of your breath. Breathe for life. Your breath is your lifeline, constantly connecting you to life ♡ Breathwork is more than meditation, it is a practice and a pathway into the body’s deep wisdom.

A dream

29 mars 2026

Meditation

min

45

The dreams of the night meet the longings of the heart. Step into the world of dreams and meet the dream, and all that your heart desires. Plant a dream and to mourn the ones that never came to life. A meditation for living your dream ♡

Crystal clear intentions

22 mars 2026

A coffee moment

min

15

A mindful moment where we remember the power of our intentions. Let your intention become a crystal of will, shining and living beautifully within you. Water remembers, and so do you. Inspired by Masaru Emoto’s water crystal photography. Drink your cup of coffee with me ♡

Wintergarden

15 mars 2026

Meditation

min

30

The ice around the heart lies still, like a frozen landscape. A heart in winter’s rest, beneath ice’s heavy mantle. But the light finds its way in, warmth follows The frozen becoming water that carries you, and where the flow awakens, so do you and what has long been beneath the surface comes alive. A meditation to let the ice around your heart melt and follow the flow to the blooming of soul ♡

What do you carry in silence?

8 mars 2026

Reflection

min

15

What do you hold within you that no one knows you carry? Turn gently inward, listen, let the quiet truth of your heart emerge. With paper and a pen, let your soul speak ♡

Breathe heart, breathe

1 mars 2026

Breathwork

min

45

Life force awakens, what has been dormant begins to move, what has felt heavy is given space to soften, to lift and to lighten. From deep presence, the rhythm of your breath carries you gently and with love. We journey home to the heart, one breath at a time ♡ Breathwork is more than a meditation, it is a practice and a pathway into the body’s deep wisdom.

Fireheart

22 feb 2026

Meditation

min

25

Fire awakens in the depths of the heart, a spark becomes a light. The light grows into warmth, clarity, life, reminding you of all that longs to live. Here the soul can breathe and remember its glow. A meditation to awaken the fire in your heart ♡

A jar of glass

15 feb 2026

A coffee moment

min

15

A moment to be reminded of life’s priorities. We remember that when we let the most important come first, everything else naturally falls into place. Drink your cup of coffee with me ♡

A meaning of life

9 feb 2026

Meditation

min

30

The meaning of life moves within the beat of your heart. Walk the timeline of your life and colour life with the way you choose to live. In the silence, space opens where memories soften, questions dissolve, and each heartbeat writes its own quiet meaning. A meditation to listen deeply, live gently, and remember that life longs to be lived, not solved ♡

The soul of coffee

31 jan 2026

A coffee moment

min

10

A quiet moment where we meet the soul of coffee, and through it, meet our own. We see coffee in its light, in its shadow, and in its reflections within our inner landscapes. Drink your cup of coffee with me ♡

If fear did not exist, what would you dare?

31 jan 2026

Reflection

min

15

What whispers truth when fear grows quiet? Go within, listen, let the answers bloom from your heart space. With paper and a pen, let your soul speak ♡

A coffee story

31 jan 2026

A coffee moment

min

10

A peaceful moment where we meet coffee in presence, remembering its origin, its history, and its power as an ancient plant medicine. A whisper to wake gently and meet the day with softness and warmth. Drink your cup of coffee with me ♡

Cosmic rest

31 jan 2026

Meditation

min

35

Peace is seeking you, finding its way home in the rhythm of the heart. You are safe here, rest now, the world can wait. Rest in the arms of stillness where dreams drift and stars watch over you in the night that holds you gently. A meditation for insomnia or deep rest ♡

Free as the wind

31 jan 2026

Meditation

min

25

Freedom whispers in the wind, the heart unfolds its wings. You remember that you are already free, carried by the air of love. Dare to lean into the embrace that holds you - light enough to live freely, steady enough to never let you fall. A meditation that helps you take the leap towards freedom ♡

A longing

31 jan 2026

Meditation

min

15

A longing whisper in the heart, gently guiding you homeward. With closed eyes, you turn inward, letting the voice of the heart show the way. Follow the longing, step by step. Love is always your direction. A meditation to help you live your longing ♡

Let go, let in

31 jan 2026

Meditation

min

15

Let go and let your heart open. Breathe out and let the old fall away, breathe in and let the new arise See how vitality sprouts from vulnerability, and how clarity blooms from stillness Love and the wisdom of your heart lead you home and you find life in your breath. A meditation to let go and let the beautiful in ♡
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